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Archived Articles about Fitness
The 4 Big Myths Behind Natural Muscle Gain By: Sean Nalewanyj
Trying to find a credible source for natural muscle gain can be difficult since there are a lot of people who don't have a clue and are simply trying to sell you programs, pills, and powders that you don't need.(read entire article)(posted on: 2009-11-05)
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Easy Tips To Lose Weight After Pregnancy By: Jhon Perkson
Weight loss after pregnancy is very critical for nearly all new mothers eager to regain their previous figure after giving birth. It is best to ignore the example set by some celeb mothers who seem to be thinner than ever a few short weeks after having their baby.(read entire article)(posted on: 2009-11-05)
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Weight Loss After Pregnancy – Tips To Follow By: Jhon Perkson
Weight loss after pregnancy is very critical for the majority of new mothers dedicated to regain their earlier figure after giving birth. It is best to ignore the example set by a number of household name mothers who seem to be thinner than ever a few short weeks after having their baby.(read entire article)(posted on: 2009-11-05)
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The Best Traps Exercises By: Tony Schwartz
Learn how to do the best exercises for insane traps growth!(read entire article)(posted on: 2009-11-05)
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Fish Oil And Kids By: Muddassir Malik
Despite of all these benefits you cannot force your child to have it a regular diet. They cannot realize the benefits of oil and healthy life. And mostly children do not like the taste and it is important to use tricks to give them an essential diet.(read entire article)(posted on: 2009-11-05)
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How To Pack On Muscle Mass By Skipping Workouts By: Sean Nalewanyj
To be successful, you need to have discipline and consistency. As the old saying goes, "80% of success is showing up," and for the most part, I would have to agree.(read entire article)(posted on: 2009-11-05)
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Diet For Fat Loss: The Untold Truth By: Sean Nalewanyj
When most people think of going on a diet, their first worry is to "lose weight". Instead of this limiting approach, your focus should be on a diet for fat loss.(read entire article)(posted on: 2009-11-04)
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Get Rid Of Extra Fat: Here's How To Eat! By: Sean Nalewanyj
Fats, carbohydrates, and proteins are the three macronutrients in your diet. "Macronutrient ratio" refers to the ratio in which the total daily caloric intake is derived from the three major nutrients, i.e., protein, carbs, and fats.(read entire article)(posted on: 2009-11-04)
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Training Your Legs For Massive Muscle Growth! By: Sean Nalewanyj
Let's face it; the honest truth is that a good portion of lifters in the gym just don't seem to care too much about training their lower body to create massive muscle growth.(read entire article)(posted on: 2009-11-03)
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How Alcohol Ruins Bodybuilding Diet Plans By: Sean Nalewanyj
Every day, I get emails from bodybuilders all over the world asking me one question… "Can I still drink alcohol if I want to build muscle and stick to my bodybuilding diet plans?"(read entire article)(posted on: 2009-11-03)
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