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Archived Articles about Fitness

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Looking For Help To Lose Weight Fast? Turn To Veggies!    By: Sean Nalewanyj
If you need help to lose weight fast, the best way to do so is by increasing your vegetable intake. So, what makes a vegetable-rich diet the key when looking for help to lose weight fast? To begin with, vegetables are very low in calories, but high in bulk.(read entire article)(posted on: 2009-11-11)
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Supplement For Bodybuilding: Vitamin C    By: Sean Nalewanyj
When you get enough vitamins in your diet, your muscle building and fat burning processes can function at their full potential. If you are a hard training bodybuilder, you know that all of the vitamins play important roles in the overall picture, but there is one that stands out.(read entire article)(posted on: 2009-11-09)
View : 209 Times

Can You Really Lose Body Fat Quickly?    By: Sean Nalewanyj
Yes. It is possible to lose body fat quickly. But keep in mind that some people might have to try a lot harder than others if they want to lose body fat quickly. The reason for this is that people have different metabolisms, different genetics factors, and are under different circumstances.(read entire article)(posted on: 2009-11-09)
View : 217 Times

Ready To Lose The Last 10 Pounds?    By: Sean Nalewanyj
However, there are several small steps that you can take to crank up your fat burning metabolism and get rid of that last bit of stubborn fat. A combination of these tricks should help you lose the last 10 pounds.(read entire article)(posted on: 2009-11-09)
View : 186 Times

Multivitamins: Major Supplements For Muscle Gain    By: Sean Nalewanyj
A big issue that is currently being debated in the supplement industry has to do with taking multivitamins and how they enhance health in and out of the gym. Are multivitamin supplements for muscle gain really helping bodybuilders?(read entire article)(posted on: 2009-11-09)
View : 185 Times

Yoga Teachers Training Classes, Retreat And Work Shop    By: Yogalife
Yoga has been catching pace on a global scale and thus the responsibility of yoga teachers becomes all the more critical. The yoga teachers must be well trained to shoulder their responsibility in an efficient manner. YogaLife, the leading yoga training institute in Europe, US and India offers Teachers Training courses to infuse the appropriate yogic wisdom in all the participants.(read entire article)(posted on: 2009-11-06)
View : 168 Times

Molecularly Distilled Fish Oil    By: Muddassir Malik
This is where molecular distillation comes in, this is a real process which converts the oil into an ethyl ester. This is done in a vacuum chamber at a high temperature, but below the oil's boiling point. The oils components are separated by weight, and the unwanted components of the oil are reduced as much as possible.(read entire article)(posted on: 2009-11-05)
View : 233 Times

The Best Fat Burning Exercise    By: Cristian Stan
Many people wonder about the perfect exercise to lose fat. The truth is that there is none. There is no single exercise that will do miracles.(read entire article)(posted on: 2009-11-05)
View : 322 Times

Fat Loss Tips To Avoid Weight Regain    By: Cristian Stan
There are many obvious and long time advertised methods of losing weight. You probably know many of them. But besides these obvious methods there are also some more subtle things you can do.(read entire article)(posted on: 2009-11-05)
View : 349 Times

Learn The Right Way To Eat To Lose Weight Fast    By: Sean Nalewanyj
Since our bodies could sense when a famine arrived, noted by a major drop in our caloric intake, our metabolism had to slow down to increase our chances of survival during this starvation period.(read entire article)(posted on: 2009-11-05)
View : 184 Times


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