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Archived Articles about Fitness

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No More Diets – Start To Lose Weight Now    By: Jhon Perkson
How to lose weight without dieting. You might not think that it is doable but you can eat whenever you want and stay slim. It is straightforward to do this after you realise that dieting is not the greatest method of losing weight.(read entire article)(posted on: 2009-11-20)
View : 183 Times

How To Lose Weight For Real Without A Diet    By: Jhon Perkson
If like me you have been on lots of diets and are still looking for the one that is correct for you it may possibly be time to revolutionize your approach to weight loss. Most diets that guarantee fast weight loss simply don’t work and there are a number of reasons for this.(read entire article)(posted on: 2009-11-20)
View : 191 Times

Trying To Hard To Lose Weight – Learn How To Lose It Fast    By: Jhon Perkson
If like me you have been on lots of diets and are still looking for the one that is exactly for you it might be time to transform your approach to weight loss.(read entire article)(posted on: 2009-11-20)
View : 187 Times

Get Your Body Back! - Losing Weight After Baby    By: Jhon Perkson
Weight loss after pregnancy is very critical for nearly all new mothers eager to regain their previous figure after giving birth. It is best to ignore the example set by several superstar mothers who seem to be thinner than ever a few short weeks after having their baby.(read entire article)(posted on: 2009-11-20)
View : 212 Times

How To Effectively Lose Weight After Pregnancy    By: Jhon Perkson
Weight loss after pregnancy is very critical for the majority of new mothers dedicated to regain their earlier figure after giving birth. It is best to ignore the example set by some celeb mothers who seem to be thinner than ever a few short weeks after having their baby.(read entire article)(posted on: 2009-11-20)
View : 180 Times

I'll Tell You How To Slim Down Quick... Eat Breakfast!    By: Sean Nalewanyj
As cliché as it may sound, the old saying that breakfast is the most important meal of the day is really true. Often, many people skip breakfast believing in the misguided notion that it will help them lose weight.(read entire article)(posted on: 2009-11-20)
View : 188 Times

The Most Effective Type Of Fat Burning Training    By: Sean Nalewanyj
Most people equate fat burning training with cardiovascular exercise, such as treadmills and elliptical machines. But you should know that cardiovascular exercise alone does not constitute an effective fat burning training program.(read entire article)(posted on: 2009-11-19)
View : 177 Times

Here's The Best Weight Loss System!    By: Sean Nalewanyj
It often seems like everybody wants to find the best weight loss system so as to achieve their dream bodies. Everywhere you turn, you find differing fad diets, supplements, and miracle programs. To whom should you be listening to?(read entire article)(posted on: 2009-11-19)
View : 185 Times

Feel Alive With Outdoor Training Sessions    By: Heidi Dening
Twenty four hours internet, lack of exercises, fast food!!! Studies have proved that obesity is on the increase among teenagers. Obesity increases the risks of various diseases like heart disease, cholesterol, diabetes, blood pressure and also certain types of cancer, and it is high time people realized the benefits of remaining trim and healthy.(read entire article)(posted on: 2009-11-19)
View : 333 Times

Foods That Build Muscle    By: Jacques Groenewald
An introduction to top muscle building foods that will not only help you in the process of building muscle, but also speed up the process. I hope you find the article interesting and useful!(read entire article)(posted on: 2009-11-19)
View : 232 Times


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