ALL >> Fitness
Archived Articles about Fitness
Weightlifting Advice: How To Warm-up Properly By: Sean Nalewanyj
I see this all the time-lifters don't realize how important a proper warm-up really is. Some lifters perform a wimpy, worthless warm-up that consists of 1 set of 20 reps using the weight of the bar and others neglect the warm-up process altogether.(read entire article)(posted on: 2009-11-22)
View : 203 Times
More Weight Loss Exercise Tips: All About The Best Cardio Machines By: Sean Nalewanyj
No one will argue that a well-structured cardio program is essential in any fat burning workout plan. But, how do you figure out which machines to focus on and which ones are the best? We can find the answers to these questions in the weight loss exercise tips below:(read entire article)(posted on: 2009-11-22)
View : 207 Times
What Is Fish Oil Dosage? By: Muddassir Malik
First is to know about little importance of fish oil. What the fact to use this food is nature of oil. Basically Omega3 fatty acid is very nutritious supplement for the human body. Although human body cannot itself generate this supplement and require getting this from food. DHA and EPA are primary factors of omaga3 fatty acids are really great for human body. It is not necessary that all fishes are providing omega3 fatty acid. DHA is very much dominant and important fact to inhale.(read entire article)(posted on: 2009-11-22)
View : 213 Times
Want To Burn Calories? Try Weight Training To Lose Fat By: Sean Nalewanyj
There's lots of misinformation out there regarding the proper methods of weight training to lose fat. In reality, in order to build a well-defined, lean, and shapely body by using weight training to lose fat, it is essential to train as a bodybuilder. Yes, that goes for women too!(read entire article)(posted on: 2009-11-22)
View : 174 Times
How Using Lifting Straps Helps Grow Muscle By: Sean Nalewanyj
For every back exercise you perform, there is a one simple and instant piece of advice that helps grow muscle and gives you the ability to increase the amount of weight you can lift. Think it's even possible to find this?(read entire article)(posted on: 2009-11-22)
View : 192 Times
The Top Exercise For Muscle Building? The Squat! By: Sean Nalewanyj
Simply put, squats are the most difficult, intimidating, and painful exercise for muscle building that you could possibly have in your arsenal. They need huge amounts of willpower and discipline in order to be performed properly. Even from a technical point of view they are a challenging exercise for muscle building.(read entire article)(posted on: 2009-11-21)
View : 203 Times
How To Get Slim And Stay Slim By: Jhon Perkson
How to lose weight without dieting. You might not think that it is likely but you can eat whenever you want and stay slim. It is trouble-free to do this as soon as you realise that dieting is not the top method of losing weight.(read entire article)(posted on: 2009-11-20)
View : 181 Times
Choosing Herbalife Products Means You Care About Your Body By: herbalhealth
There is no lack of Herbalife products that you can purchase to obtain good health. You can find something for just about any desire whether it’s to lose weight, lower your cholesterol, increase your energy level or simple to feel better. If you are looking to achieve overall good health then choosing Herbalife is the best decision that you can make. Just take a look at all of the benefits that you can receive.(read entire article)(posted on: 2009-11-20)
View : 211 Times
Ormus,monatomic Gold,is It The Fountain Of Youth? By: Brendan Georgeson
Are we close to finding the Fabled Fountain of Youth or Elixir of Eternal Life? Is Ormus or Monatomic Gold the Manna,Mfkzt or Philosophers stone?(read entire article)(posted on: 2009-11-20)
View : 178 Times
Three Good Reasons To Lose Weight By: Christophe Maillard
Many people would like to shed at least a few pounds, but few know where to start. The more weight you have to lose; the more daunting the task becomes. There are many weight loss options available today, but not all are created equal. It is important to choose your program carefully to ensure you get the results you hope for. This article will provide three factors to consider when choosing a weight loss program that will help ensure positive results.(read entire article)(posted on: 2009-11-20)
View : 172 Times