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Archived Articles about Fitness

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Lowering Cholesterol    By: Paul Rodgers
Lowering cholesterol naturally is becoming an increasingly popular alternative to prescription drugs and their unwanted side effects. Lowering cholesterol naturally is still the best all around approach to cholesterol management. The choices we make have a bigger impact than you may think.(read entire article)(posted on: 2010-02-27)
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Lowering Your Cholesterol Levels The Natural Way    By: Paul Rodgers
The natural way to lower the cholesterol will be by making some lifestyle changes and exercising regularly. This will help the individual lose weight, which is directly related to the cholesterol levels in the human body.(read entire article)(posted on: 2010-02-27)
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What You Can Do To Lower Your Cholesterol    By: Paul Rodgers
Experts say that people who are over 20 years of age should pay more attention to their cholesterol level and advise them to do everything they can to lower their levels of "bad" cholesterol. Despite the so many claims that you can lower your cholesterol level through low cholesterol diet plans, lifestyle changes, and monitored medication, more and more people who suffer from this condition still fail to lower their cholesterol level.(read entire article)(posted on: 2010-02-27)
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What To Eat To Lower Your Cholesterol    By: Paul Rodgers
High cholesterol levels are slowly killing off the population. The increasing prevalence and risk of hypertension and heart disease in Americans are ringing the alarm bells in the country's health sector. Health officials are desperately trying to find ways to combat the rise and make people aware of the eating lifestyle and exercise lifestyle that they are imbibing.(read entire article)(posted on: 2010-02-27)
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The Best Low Cholesterol Diet Plan    By: Paul Rodgers
If you want to lower your cholesterol levels, following an ideal diet may be able to help you a lot. It has been known for a long time now that the food a person eats or is accustomed to eating daily can have a direct relation in the body's cholesterol levels.(read entire article)(posted on: 2010-02-27)
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Cholesterol And The Effects On Men And Women    By: Paul Rodgers
There are some people who may deny that there are differences between the sexes when it comes to cholesterol, but you should know that rather or not you are being affected from high cholesterol. You will find that many scientists will help you to determine the differences between men and women so that you can determine how cholesterol affects you.(read entire article)(posted on: 2010-02-27)
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Selecting Commercial Fitness Equipment    By: Harry Hernandez
Making your own home gym is a fantastic way of making sure you workout regularly by taking the effort out of travelling to another location and will mean you can train in your own environment, with your own music or TV, without stares and keeping warm. It cuts the time it takes to workout, and it means you can jump into a workout whenever you get a burst of energy instead of having to schedule your workouts in weeks in advance. If you take items with you it even means you can workout on trips or holidays. But how do you know which items to invest in and which ones to avoid?(read entire article)(posted on: 2010-02-27)
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Keep Your Physical And Mental Balance With Hypercet Omega 3-6-6    By: Amit Verma
Hypercet 3-6-9 is a health supplement. It provides you healthy omega fatty acids that are necessary to keep you free from cardiovascular diseases and make you skin glow and shining. To have a fit and healthy body everybody in this world wants to have healthy diet(read entire article)(posted on: 2010-02-26)
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Before Supplements - The Four Basic Nutrients-00-5579    By: dot-articles
A good diet consists of four basic nutrients: water, carbohydrates, proteins and fats. By consuming the correct level of intake for each, we allow our bodies to function in the best and most effective way.(read entire article)(posted on: 2010-02-26)
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Macro-mineral Supplements-00-5581    By: dot-articles
About 1.9% of the body weight in a lean athlete, consists of calcium, of which 99% is in bones. The remaining 1% moves about controlling impulse conduction in nerves, muscle contraction, and so on. This traveling 1% has to be kept between narrow margins (8.7 to 10.7 mg/dl of blood), which means if you don't eat it, you eat away your own skeleton to make up for it! Stress fractures are a common sign of calcium deficiency.(read entire article)(posted on: 2010-02-26)
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