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Archived Articles about Fitness
Body Wrapping And Weight Loss - Slim Down Or Slim Scam? By: Adam
One particularly enticing aspect of low-carbohydrate dieting is that you can lose weight. The down side of it is, unless you are careful, you can end up gaining it all back - plus more. While low-carbohydrate diets do help you to lose weight, it's worth mentioning that it also takes some discipline to follow the daily program and keep the weight off. Unfortunately, many low-carb diet programs fail to include instructions for the necessary lifestyle changes that must be put into place for long-term success. Additionally, low-carb diets can literally rob the body of certain nutrients which are beneficial in the overall reduction of other potential health problems.(read entire article)(posted on: 2010-03-01)
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Lose Tummy Fat Through Diet And Exercises By: Ryan Mutt
The most effective technique in aiding you to lose your tummy fat is workout on cardiovascular on daily basis. Some of the activities that can help you in losing tummy fat are swimming, jogging, running, dancing, aerobics, cycling, climbing stairs and walking on an inclined jogger etc.(read entire article)(posted on: 2010-03-01)
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Lose Love Handles - Get Rid Of Fat On The Sides Of Your Belly By: Ryan Mutt
Love handles are fat deposited on the sides of your belly. This article emphasizes on some effective ways to get rid of fat on the sides of your belly naturally using diet and exercises.(read entire article)(posted on: 2010-03-01)
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Lose Cellulite On Thighs - Exercise To Remove Thigh Fat By: Ryan Mutt
Cellulite is a type of dimple that is formed over the thighs and this is generally visible in most of the women. Walking, jogging and running are best to remove cellulite from thighs.(read entire article)(posted on: 2010-03-01)
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Lose Double Chin - How To Get Rid Of Chin Fat? By: Ryan Mutt
Person suffering from double chin must make efforts to work out and get rid of double chin. In order to get rid of chin fat some points are to be noticed.(read entire article)(posted on: 2010-03-01)
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Lose Waist Fat - How To Reduce Waist Size Fast? By: Ryan Mutt
Burning fat at the waist area would help you to avoid suffering from several diseases like heart disease, high blood pressure, hyper tension, heart attack, etc. Further, you have started taking actions to avoid being a diabetic patient.(read entire article)(posted on: 2010-03-01)
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Reaching Your Body's Full Potential By: Paul Rodgers
Being fit always brings to mind the idea of bulging muscles, superman strength and a to-die-for athletic built. But fitness more importantly means the body's resistance level and stamina for physical activities. And peak fitness is the point wherein your physical ability and faculties are functioning at optimum level. Peak fitness means achieving the fullest and the optimum potential of your strength and stamina in your activities.(read entire article)(posted on: 2010-02-28)
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Foods That Help Lower Cholesterol By: Paul Rodgers
Reality shows are one of the biggest things people watch on television. This is because the events that happen are not scripted and naturally unfold in front of the viewer. One show that is helping people want to become healthy again is the biggest loser.(read entire article)(posted on: 2010-02-28)
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High Cholesterol In Diabetics By: Paul Rodgers
For those who have diabetes, you have a condition where the body and pancreas is not producing enough insulin for your body to properly function. You will find that it puts you at risk for vision trouble and your doctor will give you plenty of warnings once you are diagnosed or if you are on your way to developing diabetes. You will notice that there are many discoveries about the link between cholesterol and diabetes.(read entire article)(posted on: 2010-02-28)
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Check Your Health, Learn About Cholesterol By: Paul Rodgers
You will know that just how healthy you are when you check your cholesterol on a regularly basis. You will also find that your doctor will break down that report so that you have several numbers and a real understanding of just how healthy you are. With all the medical advances, that you will come across you'll be able to know exactly what part of your cholesterol is out of control and how your overall progress is doing.(read entire article)(posted on: 2010-02-28)
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