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Archived Articles about Fitness

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What Are The Best Exercises To Lose Weight?    By: Ryan Mutt
The aim of weight loss exercises should be to affect the groups of muscles. They should be appropriate for fitness levels and also help in burning calories more successfully.(read entire article)(posted on: 2010-03-17)
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Muscle Building Workouts, Exercises And Diet - Build Muscle Fast    By: Ryan Mutt
Muscles provide you with strength and desired body shape. Normal exercises can help you in retaining fitness but in order to gain muscles, advanced exercises regime have to be followed.(read entire article)(posted on: 2010-03-17)
View : 269 Times

How Can I Lose Belly Fat Fast And Get Slim And Smart    By: Ryan Mutt
Read this article to know how you can lose belly fat fast using exercises and diet. Include cardio exercises in your daily schedule, but perform high intensity workouts then only you will notice the outcome.(read entire article)(posted on: 2010-03-17)
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How To Build Up Your Triceps - Tricep Workouts And Exercises    By: Ryan Mutt
Workout is not all about heavy strenuous exercises. Read this article to know how to tone up and build your triceps through tricep exercises and workouts and proper diet and nutrition.(read entire article)(posted on: 2010-03-17)
View : 254 Times

How To Build More Muscle Mass Fast - Exercises And Diet    By: Ryan Mutt
Your body gains muscle naturally in response to your physical activities. Know how to gain more strength and muscle mass fast through exercises, workouts and diet.(read entire article)(posted on: 2010-03-17)
View : 269 Times

How To Build Biceps Through Bicep Exercises, Workouts And Diet    By: Ryan Mutt
If you are truly desperate to build biceps then you can go for barbell curl, cable curl and dumbbell curl. Know how biceps exercises, workouts and proper diet help you to build perfect biceps.(read entire article)(posted on: 2010-03-17)
View : 261 Times

How Much Exercise Needed For Maximum Weight Loss?    By: Ryan Mutt
Exercise is needed for healthy weight loss, for obese people who do mental work for all day and thus, want to slightly improve their fitness. Exercise is a natural and ultimate way to lose weight.(read entire article)(posted on: 2010-03-17)
View : 255 Times

Full Body Dumbbell Workouts For Extreme Fitness, Strength And Muscle Gain    By: Ryan Mutt
Doing a full body dumbbell workout is easy and good for people who want to avoid going to the gyms, thus saving both time and money. Know how full body dumbbell workouts help to provide extreme fitness, strength and muscle gain.(read entire article)(posted on: 2010-03-17)
View : 269 Times

Herbal Stress Remedies    By: marquezhomer
In today’s times, most of us suffer from the problem of stress. In this case, there are a lot of medicines and treatments being announced every few days to get relief from it.(read entire article)(posted on: 2010-03-16)
View : 239 Times

Jennifer Nicole Lee - Sexy Body - Diet Program - Weight Training    By: Juan Gomez
Jennifer Nicole Lee - Sexy Body - Diet Program - Weight Training If you want to get started in the Fitness Beauty, Glamour, Entertainment Industry, you must read "The Sexy Body Dietâ„¢" I will give you the top checklist of essential steps you must take from taking photos to creating a website to be known, booked for jobs and considered a true, reliable professional talent in this industry! Next time you watch the weather on your local news channel, you most likely see a very beautiful attractive sexy woman doing the weather? Why do you ask if she's sexy? Because NEWS IS BORING! It's raining, partly cloudy or sunny so in order to get people to pay attention they put an eye-catching hot bombshell!(read entire article)(posted on: 2010-03-15)
View : 246 Times


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